Your feet play a huge role in how your ankles, legs and hips feel. Keeping your feet and ankles healthy and functioning at their best is the key to living a pain free life!
Our Physical Therapists will provide a personalized treatment plan to meet your needs. This will include manual therapy techniques, localized modalities and supervised condition programs.
Foot arch pain is a common condition that can be caused by a variety of factors. These include damaged bones or joints, strained ligaments and tendons, overstretched muscles, or an irritated nerve.
Our feet are one of the most important parts of our bodies. They are designed to protect and support your body’s weight while absorbing impact from walking and running.
The foot consists of 26 bones and a series of ligaments that hold them together so your foot can function properly. Your feet also have two arches that run from front to back and side to side.
A physiotherapist can evaluate the function of your feet and develop a treatment plan to relieve your foot pain. They use various treatments including IMS, ultrasound therapy, low-level laser, taping, passive stretching and exercise prescription to improve the functioning of your feet.
Plantar fasciitis, which affects over one million people in the US each year, is one of the most common causes of heel pain. The condition is caused by microscopic degeneration and thickening of the tissue that connects the heel bone to the arch.
Foot biomechanics issues such as a flat foot, improper gait (walking pattern), or imbalanced muscle strength and tone can increase your risk of developing this painful disorder. A chiropractor can perform spinal or extremity adjustments to correct these problems and alleviate foot pain.
Your therapist may recommend stretches and foot taping, or orthotic devices to provide support to your arches. These treatments are often used in conjunction with physical therapy and steroid injections from your podiatrist to provide long-lasting relief.
Severe Arch Pain
Arch pain is a common foot issue that affects millions of people. It can be painful and limiting.
The arch of your foot plays a key role in weight bearing, shock absorption, balance and stability. It’s critical to your daily activities and helps you adapt to different terrain.
If you’re experiencing arch pain, there are a few things you can do to reduce your discomfort. Try icing your feet and avoiding activities that aggravate your condition, such as running.
Besides home remedies, your doctor may recommend shoe inserts or arch supports. If these don’t provide relief, surgery may be necessary to treat your arch pain.
Achilles Tendinitis is a condition that can be painful and limit your daily activities. It’s often caused by overuse of the Achilles tendon, which connects the calf muscle to the heel.
A physical therapist can assess your symptoms to identify any issues that might be contributing to your pain. They can use range-of-motion treatment and muscle-strengthening exercises to correct any errors that may be causing your pain.
Physical Therapy For Feet Near Me pain can reduce the inflammation and relieve your pain. It can also teach you to avoid activities that aggravate the condition. These treatments include ice, rest, reducing activity, and changing your exercise routine.
If you have calf pain, you should rest and apply ice to reduce swelling and relieve pain. If the pain persists or is severe, see a doctor.
If your calf pain is caused by compartment syndrome, your doctor may recommend physical therapy. This treatment can help reduce pain by promoting healing in the affected muscle.
The calf muscles are made up of the soleus and gastrocnemius muscles, which meet at the Achilles tendon. Tightness in these muscles can cause a lot of stress on the heel and foot, resulting in painful conditions such as plantar fasciitis or shin splints.